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Many people are unaware that there is a difference between a tantrum and a meltdown. While both may involve screaming, […] The post Calming a Child with Sensory Processing Difficul...
Walk into a calm room, and something in the body settles: shoulders drop, breathing slows, and thoughts find space. Dibber […] The post Calm Is a Superpower in the Early Years firs...
Two ways to recognize if your child has deep emotional and sensory responses.
How parents can facilitate their hypersensitive children's happiness.
Worry often creeps in gradually rather than all at once. It can start with a passing comment, an incident at school, or a lingering “what if” that occupies a child’s mind longer th...
New research reveals that for many young children, the trauma of war can fundamentally alter how their nervous systems process and respond to the physical world. The study found th...
Does your child sometimes feel overwhelmed by big emotions: a racing heart, shaky hands, a tight tummy and not know what to do with all of that? When My Feelings Get Too Big is a s...
My mother didn’t have language for it, but she did it anyway. When I was young and something upset me — not the dramatic upsets, the quieter ones, the kind you carry home without k...
Join Giselle Shardlow, founder of Kids Yoga Stories, and Nicole Koleshis from Seattle Kids Yoga as they talk about how yoga transforms sensory experiences for children. Learn pract...
In this article I want to share some of my favourite sensory activities for autistic teenagers, along with the reasons why they work. As a clinical psychologist specialising in aut...
As both a mum and a therapist, I’ve seen it all. I’ve been on the receiving end of eye-rolls, sarcastic remarks, and shouting (my own child has ADHD). I’ve also supported parent cl...
Caregivers often "sync" with a child's misophonia triggers. This co-dysregulation is a biological hijacking that makes parental sensory regulation a vital tool.
Want simple tools to help your child stay calm, cope better, and build confidence? These 5 emotion regulation activities for kids are a brilliant place to start. As a person-centre...
You ask your child to do something simple, and instead of cooperation, you get pushback, tears, or silence. It’s easy to interpret this as defiance or inappropriate behavior. But...
Teach a variety of self-regulation strategies for kids, so they can learn to calm themselves in any stressful situation.
When our child is anxious or stuck in OCD, everything can feel urgent. The questions, the reassurance seeking, the distress, the pressure to fix it right away. As parents, our inst...
No parent wants to sit back and watch their child experience anxiety over any situation, whether it’s going to a new dance school, a football game, trying new food or meeting new k...
When your child with ADHD argues back, you might find yourself getting stuck in a frustration-fuelled cycle that goes from 0-60 in the blink of an eye. But if you find it becoming...
A new study finds that nearly half of children surviving the October 7 attacks suffer from atypical sensory processing, turning ordinary sounds and touches into sources of intense...
If you’re a working mom, you know the look: your kid gets home, and suddenly everything is “too much.” The shoes won’t come off right, the snack is the wrong snack, and one tiny re...
It feels so natural to explain, reassure, and try to calm your child down when OCD is loud. After all, that’s how we solve problems in real life. But OCD doesn’t play by those rule...
You’re at a birthday party in Lekki. The music is pulsing, the bouncy castle is a whirlwind of chaos, and while the other kids are screaming with joy, your child is in the corner w...
Experiencing a season of struggle with your kid? You're not alone. This gentle practice can help reconnect you with steadiness so you can keep parenting from love. The post A Medi...
Learn effective techniques for soothing a fussy baby and discover essential items to have on hand for calming infants. Soothing a Fussy Baby: What Actually Works When Everything...
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