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June is Alzheimer’s and Brain Awareness Month.Did you know the human brain weighs 3 pounds? If that seems a little light for everything your brain does — we feel you. Three pounds...
Your brain may be keeping score a little differently than you think.
One everyday health number may matter more for your brain than you think.
The best brain workout might surprise you
The best brain workout might surprise you
A healthy brain means a healthy you! You already know that your brain is your greatest asset – it helps you get through every day, make good decisions, and keeps you healthy. Havin...
A neurologist shared why emotional health is so important for reducing the risk of dementia and Alzheimer's.
A 3-year study of 3,966 adults found sustained brain health improvement at every age The post Scientists Followed 4,000 People for 3 Years — Their Brains Kept Getting Better appear...
Noticing gradual changes in a loved one’s memory, language or thinking skills can naturally be stressful for any family.
Two health factors could play an important part in keeping cognitive decline at bay as you age. New research from the University of Texas at San Antonio found physical activity and...
A small daily habit can have huge payoffs for your brain function.
A small daily habit can have huge payoffs for your brain function.
Your brain may need more than cardio to stay healthy as you age.
You don't have to be a gym regular to give your brain a boost.
You don't have to be a gym regular to give your brain a boost.
Want to level up your brain health routine?
Want to level up your brain health routine?
Your brain may have more than one way to stay sharp as the years go by.
Small grain. Big brain potential!
If you want to build an exercise routine specifically centered around brain health, here are some tips from a Cleveland Clinic neurologist.
A neurologist at Ohio State explains that genuine social connection outperforms puzzles for brain health stimulation, alongside sleep, diet The post Neurologist Says the Best Stimu...
We’ve written before at HuffPost UK about how the modified Mediterranean, or MIND, diet has been linked to a 53% lower risk of dementia among its strongest followers, and a 35% red...
Your sleeping brain is still busy doing some important behind-the-scenes work.
Creatine is moving beyond the gym into brain health. Here’s what the science says about memory, focus, aging, and where the evidence still falls short.
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