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Whether you misplaced your keys, forgot where you parked your car or are having trouble recalling names, brain fog can quickly set in—especially during perimenopause and menopause—...
Dr. Kyle Staller is a gastroenterologist, so it may be surprising that many of his patients come to him complaining not only about stomach trouble but about their brains, too.Irrit...
Plus, 6 ways to protect your brain
But not all is lost, there are ways you can counteract it
From memory lapses to trouble concentrating, the cognitive shifts of perimenopause are real. But with the right strategies, they don’t have to feel overwhelming. Perimenopause,...
If you’ve ever felt like your brain is stuck in a slow-moving cloud – fumbling for common words or hitting a wall of exhaustion mid-workday – you’re experiencing brain fog.
Brain fog, lack of focus, fatigue — whether it's from perimenopause, ADHD, or being a mom, social media says you can fix it with Claritin and Pepcid.
Dr. Kyle Staller is a gastroenterologist, so it may be surprising that many of his patients come to him complaining not only about stomach trouble but about their brains, too.
When people talk about brain fog during the menopause transition, they often mean they have a lack of focus, slow thinking, and forgetfulness.
Your brain feels foggy. You’re staring at your to-do list, but you just can’t seem to focus. Between managing your health, caring for your family and keeping up with everything els...
MONDAY, April 20, 2026 — Brain fog is a common side effect of chemotherapy for cancer, with the toxic drug cocktails affecting attention, memory and ability to multitask. But a cou...
Мозговой туман может неделями мешать думать, превращать простую задачу в настоящее испытание, а мысли будто вязнут на месте. Многие списывают это на усталость, хотя причина может о...
Sometimes the reason you feel so drained at home is not stress or age at all, but what you are breathing in every day. Feeling wiped out or headachy at home is easy to blame on age...
I get emails from Food for the Brain, which someone mentioned on here previously. Today’s was about how the brain is nourished, including how perhaps to reduce brain fog. The artic...
A 12-week study from the University of Toronto finds that daily fluctuations in mental sharpness account for an 80-minute difference in productivity between your best and worst day...
Does intermittent fasting clear brain fog or cause it? A fresh analysis reveals the fuzzy truth.
I spent ten minutes the other morning looking for my reading glasses. I checked the kitchen counter. I checked my nightstand. I looked in the bathroom, in the car, and ... Read mo...
Struggling with sleep and starting to worry about your memory? If you’ve noticed yourself forgetting simple words, needing to reread things multiple times, or even blanking on past...
I never expected to like it, but it's become a staple.
Focus went out the window? Here's your solution
Most of us have a decent working theory of what being tired looks like. Heavy eyelids. The urge to mainline coffee before 9 a.m. That cotton-wool fog that makes a simple email feel...
And what you can do about it.
It impacts cognition.
Women have long been told to expect brain fog, mood swings and a creeping sense that they can't cope with "real life" once they reach their forties - could it be ADHD?
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