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Your brain may get a little more switched on after a walk than you realize.
Your brain may get a little more switched on after a walk than you realize.
Need to boost your focus?
There are many recent studies that show that drinking green tea may have beneficial affects on the brain. Green tea contains a bioflavonoid called catechin, which is a powerful an...
Get ready for much-needed focus time.*
Get ready for much-needed focus time.*
A small daily habit can have huge payoffs for your brain function.
A small daily habit can have huge payoffs for your brain function.
Bursts of electrical stimulation to a nerve in the face seem to improve signalling between neurons and people's performance on a memory test
Between packing lunches, managing schedules, and soothing scraped knees, it’s easy to feel like your brain is running on fumes. That feeling of forgetting appointments or walking i...
Neurotrophins are small proteins that are naturally produced in the brain and act like mental nutrients. A constant level of neurotrophins are required just to keep the neurons al...
These 2 neuronutrients are so important.
These 2 neuronutrients are so important.
Don't miss out on these memory benefits!
Turns out, this spice has more than just flavor up its sleeve.
Turns out, this spice has more than just flavor up its sleeve.
All our picks are RD-approved.
A new study is challenging one of the most stubborn assumptions in Parkinson’s disease: that deep-brain stimulation can relieve movement symptoms but has little to offer when memor...
Your brain loves leg day, too
Feeling like you’re constantly misplacing your keys, forgetting appointments, or walking into a room with no idea why you went there? You’re not alone. That fuzzy feeling, often ca...
Whether you’re blanking on the name of the character in your favorite Ann Patchett book or struggling to remember the name of your granddaughter’s math teacher, some amount of memo...
When we hear stories, our brains sync and minds meld. We tend to think, “What’s in it for me?” so here’s some information you may find helpful. When you read or listen to facts, or...
A neurologist at Ohio State explains that genuine social connection outperforms puzzles for brain health stimulation, alongside sleep, diet The post Neurologist Says the Best Stimu...
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