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The front: Fun background with cars and a warehouse.The back: Brusstar's 199 innings were 12 more than the second place pitcher, Rick Sutcliffe.The player: Brusstar's career was a...
The front: Stearns bats with eye black on, with a bright sunny sky at Shea Stadium.The back: Stearns holds the University of Colorado record with 16 career interceptions.The player...
A legend of the strongman circuit, Hooper explains how he became so physically dominant, while also reflecting on his own masculinity and mental health struggles.
Ohio State football will have an NFL star at its spring game.
Four OSU players are predicted to be top-10 draft picks. This program helped them develop.
The Complete Keys to Progress by John McCallum. I enjoy reading fitness advice from old fitness magazines. You’d think it’d be outdated, but it’s usually the opposite. Most of the...
The weather today is weird. High gusting winds are picking up the dry dirt. A little bit of rain is coming down as mud. Good day to stay indoors.Rebounding - 90 minutes.Bench Press...
Sam Shethar, an expert strength coach and amateur strongman, explains how to improve your overhead press and put up some serious weight.
A top-tier squatter explains the form, approach, diet, and recovery you need to smash your next PR under the bar.
The Mountain vs. The Moose—with no restrictions.
Last time it was an 8-0 drubbing by 1962. Will this be closer?Jim Marshall's cap has the logo thoroughly blacked out. However, his inability to properly tuck in his collar allows...
The post STRENGTH IS A STANDARD | Bert Sorin | Leadership, Discipline & Human Performance appeared first on Spotter Up.
Surprisingly, I feel pretty good after the Novice Showdown. My upper back and traps are still quite sore. But better than yesterday. Today is all about stretching and light movemen...
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