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Blocking Instagram on your laptop means little if the feed stays open on your phone beside you. Conversely, overly aggressive software can ruin a workflow by locking down essential...
You can block short-form videos from apps like Instagram and YouTube.
It has completely replaced my Pomodoro timer and task tracker, and it's free.
The best screen time apps do more than report how many hours you spent on your phone last week. They interrupt the habit while it is happening: before you open a distracting app, a...
This $9 NFC key requires you to physically scan it to unlock distracting apps on your phone.
Freedom Vs Opal: pricing, strengths, tradeoffs, and which option is better for real productivity work.
Источник: Компьютерра - Журнал о науке и технологиях Сохранять концентрацию на важных делах с каждым днем сложнее. От постоянных уведомлений, бесконечных коротких видео и информац...
If you have an iPhone, try pushing its side button three times in a row. Just like magic, the screen should turn from color into black-and-white, or rather grayscale. (To do the sa...
Android 17's Pause Point may be your best defense against distracting apps, but only if you own a Pixel 11 series phone.
Committing to using your phone less can be a daunting task. That’s at least in part due to the dopamine release triggered by seeing something new on your device — whether it’s a te...
Avoid spoilers, negative news, or topics you don't care about.
Best Focus Deep Work Apps in 2026, including the best picks, tradeoffs, pricing context, and who should choose each option.
Do you find yourself constantly checking your phone or email instead of focusing on your most important work? In this squiggly shortcut, Helen shares practical ways to beat distrac...
If you’re looking to cut back on screen time and get a little more active, here’s a roundup of the apps that might help.
From retro-inspired phone docks to minimalist devices and clever apps, these tools can help you create a healthier relationship with your smart phone. The post Tech to Get Away Fr...
I could just delete the addictive social media apps, but what’s the fun in that?
I’ll be the first to admit my concentration levels aren’t great. In my twenties, I was pretty good at getting my head down and boshing out a project, free from distraction. But now...
I try to be diligent about my default firewall policies and which apps access the internet. A simple-to-use tool called Firewally makes it easy.
The thoughts you avoid may be the thoughts running your life The post The Terror of Having No Distraction appeared first on The Good Men Project.
MeBeMe delivers small tasks to help users become their best selves instead of endlessly scrolling.
There's a reason why double- or triple-screening your devices makes you feel tired, says NPR's Manoush Zomorodi. She explains the science of information overload and how to reclaim...
A few months into my second semester, I noticed something that should have bothered me sooner: I was missing deadlines because of the app…Continue reading on Medium »
It didn’t keep my coworkers at bay, but Flipper’s expensive productivity tool did help me focus on the task at hand.
Every school holiday follows the exact same predictable script. Parents start with high hopes, sketching out ambitious plans full of museum visits, board games, and outdoor fresh a...
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