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O ye who believe! fasting is prescribed for you, as it was prescribed for those before you, so that you may become righteous ISLAM, THE HOLY QUR’AN, 2:184. Allah said, ‘All the dee...
When you think of dieting, the first thing that probably comes to mind is weight loss, right? And while you wouldn’t be wrong, in regards to something like intermittent fasting,...
What Ramadan reveals about hunger, discipline, and human connection. The post Ramadan – A Global Experience in Self-Restraint appeared first on The Review of Religions.
THURSDAY, June 11, 2026 — Fasting might help improve your dental health, a new study says. People who followed a short-term fast wound up with less inflammation associated with gum...
An eight-hour eating window helped adults maintain weight loss one year after a 12-week intervention. For many people trying to lose weight, the hardest part begins after the diet...
© Shutterstock Ahmad Nooruddeen Jahangeer Khan, London, UK Fasting is not exclusive to any particular group of people or religion, but the way in which one fasts can vary drastical...
The longevity sweet spot
Whether you are trying to lose weight or improve your overall health, it is difficult to ignore the latest trend sweeping diet culture. Fasting is a form of dieting where you restr...
And two potential downsides of fasting.
And two potential downsides of fasting.
Intermittent fasting may help some people lose weight without relying as heavily on constant food restriction. People who repeatedly lose weight and regain it may do better with in...
The Islamic Information Fasting in Muharram, Fasting on 9th and 10th Muharram (Ashura Day) This article will help you understand what are the virtues of fasting in Muharram and the...
MONDAY, June 1, 2026 — A simple change in meal timing may help improve outcomes for women with the most common and aggressive form of ovarian cancer, a new study suggests."Despite...
A groundbreaking study from The University of Texas MD Anderson Cancer Center unveils a crucial link between gut microbiota, fasting, and intestinal regeneration after radiation da...
Running on an empty stomach has its pros and cons.
A study by King's College London has shown that people who followed the diet experienced markedly lower inflammation in their mouths.
Losing weight may involve rewiring the gut and the brain at the same time. In a study of obese adults, an intermittent fasting-style diet led to significant weight loss, healthier...
A low-calorie fasting-style diet significantly reduced inflammation linked to gum disease in a small clinical study. The findings suggest that what people eat may influence gum hea...
Does intermittent fasting clear brain fog or cause it? A fresh analysis reveals the fuzzy truth.
© Shutterstock Tariq Mahmood, Toronto, Canada I’m hypoglycaemic, so could you tell me how I should adjust my fast? I don’t want to mess up.’ As a Muslim, I had asked my Christian f...
And how to preserve muscle while fasting.
More than 2 billion people participate annually in Ramadan fasting, making its potential effects on cognitive performance important for workplaces, education and high-stakes decisi...
What is fasting doing to your brain?ScienceAlert stories are written, fact-checked, and edited by humans, never generated by AI. Don't miss a story, subscribe here.
If you've ever had to work out when to start and end your daily intermittent fasting period for the best results, this new study may help. Researchers have found that as long as yo...
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