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Heading into your first freediving competition? Here are a few things worth knowing before you show up, from surface protocol to timing to why having a coach changes everything.
Being a freediving instructor isn't quite the laid-back lifestyle people imagine. Here's an inside look at one real day of teaching, from the pool to open water and everything in b...
Deep freedivers hold the record for achieving the deepest dives in history. Find out who holds each freediving world record category and what they've accomplished.
Depth isn't the only way to grow as a freediver. Here are eight freediving goals to focus on other than the numbers on your dive computer, including a couple that don't even requir...
Freedivers repeatedly experience hypoxia while holding their breath underwater. (Matt Porteous/Stone RF/Getty Images)
The course forms part of the suite of complementary courses to introduce divers to the world of technical diving
POTO TANO, Indonesia — Mahari sits at the front of the boat, cigarette in hand, surveying the conditions of the waters off Poto Tano, a small fishing community on the island of Sum...
Day 4 of the 2026 AIDA Depth World Championships saw seven out of eight divers who announced 100m-plus dives in the Constant Weight with Bifins (CWTB) discipline successfully earn...
Avelo has launched Avelo Diver, the company's new entry-level course for people with no prior scuba certification.
After many months of planning, Rylie Denis and Tristan La Haye loaded up their rigid steel Surlys and pedaled away on a bikepacking and surfing trip down the Americas. Nearly a yea...
Alchemy has unveiled its new ICON freediving fins, calling them "a complete Adaptive Performance System."
Day 6 of the 2026 AIDA Depth World Championships had Croatia's Petar Klovar nab the gold medal, while Russia's Alexey Molchanov brought home the silver and third place saw a tie.
Freediver Marina Kazankova has announced plans to set a new Guinness World Record for the "Longest Underwater Aerial Silks Performance" on a single breath.
Isla Robinson is already showing that age need not be a barrier to becoming a confident, capable and enthusiastic scuba diver
Croatian freediver Sanda Delija says she loves her sport because of the challenge of testing one's limits while being as calm and relaxed as possible.
Qigong is an ancient Chinese practice that combines slow movements, controlled breathing, and focused attention to help you feel calmer and more energized. Qigong for beginners is...
The second day of this year's AIDA Depth World Championships off Limassol, Cyprus saw Croatia's Petar Klovar bring home the men's gold medal.
Rich Synowiec, owner of Michigan-based Divers Incorporated, has released a new book chronicling the realities of building an enduring career in the dive industry.
A short diver's briefing on the Port of Milford Haven 2026 Recreation Management Plan
New to waterfall photography? Learn how to choose your gear, find great locations, work with changing light, and use your camera settings to capture waterfalls in different ways. W...
Join Sarah Bertucelli to rediscover the power of breath as the foundation for more connected, intentional movement. Explore practical strategies to deepen body awareness, support n...
The 37th AIDA World Apnea Depth Championships open September 27th in Limassol Bay, Cyprus, with 178 athletes from 55 countries — the largest depth field the sport has held.
The best time for beginner scuba diving in Kona, Hawaii, is generally when ocean conditions are calm and visibility is good. Kona’s warm waters make scuba diving possible throughou...
Never skied before? Our beginner’s guide covers what you need, private or group lessons, preparing for day one and how long it takes to learn, with expert advice from Maison Sport....
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