The Only Mindset That Can Guarantee a Happy Life
People who stop treating difficulty as a malfunction tend to arrive at a sturdier, more durable form of well-being.
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People who stop treating difficulty as a malfunction tend to arrive at a sturdier, more durable form of well-being.
EXCELLENCE is a mindset. The right mindset is what differentiates top performers from others. A mindset is simply the way you approach the circumstances you are faced with. It is a...
Two people get laid off on the same Friday afternoon. One spends the next six months circling the same three thoughts. The other has a rough plan by Tuesday and a phone call schedu...
Cultivating an optimistic belief that good things will happen in our lives may help us create longer and healthier lives for ourselves.
Most heart-healthy habits don’t disappear overnight; they slowly erode over time. You skip a workout one day, then another, and before long, the habit feels like something you bare...
Research shows optimism lowers cardiovascular risk and boosts recovery. But delusional optimism derails programs. Here's how to calibrate both. The post The Optimist’s Edge: Why Yo...
Most people assume success in property comes down to timing the market or picking the right suburb, but in reality, your results are largely determined by the decisions you make al...
It’s your choice whether or not to embrace all of life with attitude.
Business Correspondent|Managing Director and Founder of Kwenda Diamonds, Kundai Kwenda, says developing a positive mindset, maintaining focus and planning strategically … Continue...
Have you ever felt like success was a giant, scary mountain you were forced to climb with heavy boots? I used to feel that way every single day. I would look at my giant list of go...
Some of us are ‘can do’ people, while others are always saying, “No can do.” Who would you rather be? This has given me food for thought. What do I really tell myself about my own...
Learn why our inner condition shapes our decisions more than our circumstances, and how cultivating that state can transform both leadership and long-term success.
The Warrior Mindset: Unlocking Peak Performance in and out of the Cage Have you ever The post The Mindset of a Champion: How Mental Toughness Shapes Success in Sports and Life firs...
Everyone is motivated by different things. I tend to be a low-achiever/perfectionist with a tendency to second guess myself into a tailspin before taking on a new project. Surprisi...
Below, Owen Fitzpatrick shares five key insights from his new book, Inner Propaganda: Leading Hearts and Minds Through Turbulent Times. Fitzpatrick is a social psychologist, beh...
Rarely will there be a perfect plan. That’s why being willing to be flexible often separates doers from dreamers.
In 2010, I was 19, training on the Olympic development cross-country ski team in Idaho. I lived in an old family friend’s house in Sun Valley, ID. I lived right next to the forest...
High performers eventually hit a plateau, but the next breakthrough comes from widening your perspective, embracing discomfort and saying yes to opportunities before you feel fully...
Why do some people keep pursuing difficult goals while others give up? Psychology uncovers the mindsets that power persistence, resilience, and the killer instinct.
If we can translate our goals to pictures, it can help us achieve success.
If we view challenges as stressful setbacks, there's an opportunity to shift our perspective and grow from our experiences. The post How to Shift Mental Gears: 10 Ways to Build Re...
Science proves gratitude rewires your brain for happiness, but our minds naturally focus on problems instead of benefits. Training yourself to notice life's "tailwinds" could be th...
Discover five powerful lessons from The Let Them Theory that can help you stop overthinking, let go of control, and build a healthier mindset.
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