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Ashwagandha is the ancient herb for our modern time. It helps everything from stress, anxiety and insomnia to sex and fitness. Ashwagandha & Mental Health Ashwagandha seems to...
Ashwagandha has been used in traditional wellness practices for centuries. But in recent years, it has gained attention for something […] The post Benefits of Ashwagandha for Hair:...
Is the answer to a calmer life really this simple?
Ashwagandhadi Kwath Introduction Ashwagandhadi Kwath is a classical Ayurvedic decoction formulation mainly indicated in conditions related to weakness, depletion of ... Read more T...
On this episode of The Vitamin Professor Podcast, Professor Gene Bruno talks to Suresh Lakshmikanthan, PhD, BPharm at Natural Remedies. The post The Vitamin Professor Podcast’s Les...
When a brand as meticulous as Thorne builds a single-ingredient adaptogen product, the ingredient choice says everything. Thorne Ashwagandha delivers 120mg of ShodenВ® per capsule,...
Ashwagandhadi Guggul Introduction Ashwagandhadi Guggul is a classical Ayurvedic formulation mainly indicated in disorders caused by aggravated Vata dosha associated ... Read more T...
The supplement industry is pushing back. In May 2026, a group of long-tenured ashwagandha producers and regulatory experts launched the Ashwagandha Standards Alliance (ASA), a new...
Two documents, issued one day apart by two different Indian government agencies, have touched off a global debate about what ashwagandha is, which part of the plant belongs in your...
The FSSAI said that only the shrub's roots are permitted for use in wellness supplements and has directed states to act against violations
MANASSAS, Va., May 24, 2026 /PRNewswire/ -- PureHealth Research is addressing the growing consumer demand for natural relaxation solutions with its advanced line of doctor-approved...
On April 16, India’s regulatory agency, Food Safety and Standards Authority of India (FSSAI), banned products containing ashwagandha leaves, stating only ashwagandha roots and thei...
The Authority added that the Ministry of Ayush has in its recent letter has also directed Ayush drug and product manufacturers to use only Ashwagandha roots and their extracts and...
The Authority added that the Ministry of Ayush has in its recent letter has also directed Ayush drug and product manufacturers to use only Ashwagandha roots and their extracts and...
Your bedtime tea might be more powerful than you thought
Shilajit has been gaining serious attention in the wellness world, especially for its claims around boosting energy, improving stamina, and supporting overall vitality. After seein...
Yep, the benefits just keep coming
Ashokadi Kwath Introduction Ashokadi Kwath is a classical Ayurvedic herbal decoction primarily used in disorders related to excessive uterine bleeding, ... Read more The post Ashok...
Mint tea may have benefits for our digestive system, while passionflower tea can help us sleep. And there’s some evidence to suggest that rooibos tea, a South African variety made...
Millions of adults reach for sleep aids or anti-anxiety medications each year, but a growing number are looking at what has been sitting in apothecary cabinets for centuries. Valer...
Shatavari Guggul Introduction Shatavari Guggul is a classical Ayurvedic formulation primarily used in the management of various Vata disorders, especially ... Read more The post Sh...
Integrating Daridorexant with Ayurvedic Medhya Rasayanas for Sustainable Sleep Introduction Not all sleep is restorative—some is merely sedation. For decades, ... Read more The pos...
No, not protein powders.
Discover how Ayurveda supports hormonal balance for women through daily rituals, digestion, stress care & herbal support.More
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