Search fresh public links, source activity, and post angles for 70.3 Training.
Fresh curated links around 70.3 training are collected here so marketers can spot useful updates and turn timely ideas into posts faster.
Recent items include:
Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.
Conquer the 70.3 distance with training tips, best races based on your strengths, and nutrition guidance. Read the full article at Accomplish Your Goals and Enjoy the Process with...
A triathlon coach explains the physiological reasons for spending the bulk of your training time in Zone 2, and how those slower workouts can make you faster. Read the full article...
Elite 5K runners train 80-100 km/week with 75-85% easy pace and demonstrate running economy up to 15% better than non-elite runners. This research-backed article reveals the physio...
If you want to see improvements in your training, you can’t just go out and swim, bike, and run. Each workout should have a purpose, and knowing your training zones can help you ge...
My home town lies auspiciously six feet below sea level (thank you Army Corps of Engineers), thus presenting the challenge of training for a hike at significant altitude like Tahoe...
This week begins "beating the streets." My FORCE test is in August. Rebounding is great but I need to walk/jog to prepare. It's still a bit cold but the streets are dry. Around the...
The Long Trail Training Shakedown #1 It has been a full couple of weeks continuing my training for thru hiking The Long Trail. I have been consistently grinding in the gym to obtai...
If you’re a runner, it can feel tempting to go above your limits to improve your pace, duration, VO2 max, and other metrics. But lots of research suggests that going easy is benefi...
While Zone 2 and high-intensity work get the spotlight, Zone 3 quietly plays a critical role, helping athletes hold faster paces for longer. The post In Defense of Zone 3: The Most...
Analyst Thorsten Radde mined the data from over 200,000 Ironman and 70.3 age-group finishes to help you discover which course matches your strengths. Read the full article at The...
Belgian already doing six-to-seven hour training rides in 'almost millimetric' preparation for Tour de France
Cycling coach Zach Nehr explains how to use structured interval training to bring your fitness to the next level without increasing volume. Read the full article at Why 20 Minutes...
I had been tri-curious for years before finally taking the plunge and competing in my first 70.3 in 2023. I […] The post My First 70.3: Lessons Learned the Hard Way appeared first...
Another mixed bag of training to keep active. Rebounding - 70 minutes.Bench Sit Ups - 5 sets/15 reps.Standing Axle OH Press - 115lbs/12 reps, 3 sets/6,8,6 reps/165lbs.NG High Cable...
Dr. Dan Plews explains how endurance athletes should train for this fast-growing fitness race. The post Looking to try HYROX? appeared first on Triathlon Magazine Canada.
Sunday, April 26th – 7.27 mile run (4 with the hubby, 3.27 solo)Monday, April 27th – Rest dayTuesday, April 28th – 5 mile runWednesday, April 29th – 5.2 miles of hill repeats
After a successful first month on trail with no injuries or major issues, I wanted to share how I prepared. The gym never felt natural to me. I was intimidated by nearly every gym...
The plan has helped him run over 130 miles per week.
Sunday, March 29th – 10 mile runMonday, March 30th – Rest dayTuesday, March 31st – 5.2 miles of hill repeatsWednesday, April 1st – 3.1 mile run
Again, training is causing me anxiety. The thought of making my muscles and my lungs burn is scaring me. Eventually I've gotta get my head wrapped around this. Until then I won't h...
Training for 2026 Hiking YVT and CT Out of all the years I’ve wanted to thru hike, this is the only one where I’m actually going to do something, but I feel like there is no need t...
Long Trail Training Shakedown Day 1 04/11/2026 Morning Today began like any typical Saturday. I woke to my second and final alarm at 04:20. I followed my usual routine of letting...
My shoulders/upper back is still a problem. Doing the Seated Log Press on Saturday didn't help. I rested the remainder of the week end then today did a variety of exercises I felt...
Use SocialBu to discover ideas, generate post drafts, and schedule them across your social channels.