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missourinet.com /4 weeks ago

Missourians Challenged to Get Moving with 100 Miles in 100 Days Summer Fitness Program (LISTEN)

Summer is a great time to get outside, get active, and maybe even meet a few new neighbors along the way. The University of Missouri Extension and the Missouri Council for Activity...

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mindbodygreen.com /1 month ago

How One Woman Turned A Personal Summer Running Challenge Into A Global Movement

Her challenge? Walk, run or roll 100 miles this summer.

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fourstateshomepage.com /1 month ago

Run a mile daily in June: AHA's heart health challenge

The American Heart Association is encouraging people to run a mile a day in June to raise awareness for heart disease, as experts say running ten minutes a day can reduce the risk...

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fitisafeministissue.com /1 month ago

200!

Sunday marked my 200th workout in the 226 Workouts in 2026 Facebook group.I’d set my own goal as 400, and I can’t quite believe I’m halfway there just five months into the year. No...

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carleemcdot.com /3 weeks ago

Workout Recap - Week 25

Sunday, June 14th – 10 mile runMonday, June 15th – Rest dayTuesday, June 16th – 7.25 mile runWednesday, June 17th – 6.2 mile run

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fitisafeministissue.com /1 week ago

226 in 2026 in record time!

Hey, I did it. I met my 226-workout goal for 2026 very early. On June 24th, in fact. There’s been a lot of dog walking, physio, personal training, bike commuting, aquafit, longer r...

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carleemcdot.com /2 weeks ago

Workout Recap - Week 26

Sunday, June 21st – 10.15 mile runMonday, June 22nd – Rest dayTuesday, June 23rd – 7.07 mile runWednesday, June 24th – 6.26 mile run

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1888pressrelease.com /3 days ago

365 Days of Movement, 100 Episodes From a Car. It All Comes Together This Monday

Richmond, Kentucky podcaster Ashley Grant launches the More Movement Please membership community on Monday, July 13, with 14 year fitness instructor Rhonda Goode joining as head co...

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carleemcdot.com /1 month ago

Workout Recap - Week 23

Sunday, May 31st – 13.13 mile runMonday, June 1st – Rest dayTuesday, June 2nd – 5.1 mile progression runWednesday, June 3rd – 5.05 mile progression run

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cnet.com /1 month ago

Strava Members: Run a 5K Wednesday, Get a Runna Subscription Free

Strava is adding an incentive to get you moving -- but don't wait, it's only for one day, June 3.

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snowdaddypowerlifting.blogspot.com /2 weeks ago

5k Around the Block

Such a beautiful day. It would be a shame to waste it. Light Stretches.Walk/Jog - 5k+, ~60 min.

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carleemcdot.com /1 month ago

Workout Recap - Week 24

Sunday, June 7th – 6 mile trail run with the hubbyMonday, June 8th – 7.2 mile runTuesday, June 9th – 6.57 mile run

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carleemcdot.com /1 week ago

Workout Recap - Week 27

Sunday, June 28th – 4.64 mile runMonday, June 29th – 7 mile runTuesday, June 30th – Rest DayWednesday, July 1st – 7.07 mile run

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blog.parkrun.com /3 weeks ago

parkrun communities to welcome The Nation’s 5K Challenge

This summer, parkrun is supporting an ambitious new initiative that aims to inspire one million people across the UK and Ireland to get moving. Led by endurance athlete, presente...

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adventurepoweredbydeb.com /1 month ago

Weekly RunDown: May 24 – 30 / Chasing Miles (Again) in the Great American Ride

When a Competitive Spirit Goes into Overdrive As I mentioned back in early April, our Dawn Patrol team joined the Great American Ride again this year. It’s a fantastic virtual eve...

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carleemcdot.com /4 days ago

Workout Recap - Week 28

Sunday, July 5th – 7.07 mile runMonday, July 6th – 7.27 mile runTuesday, July 7th – 7.27 mile run

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dclifemagazine.com /1 month ago

Walking For Exercise By Odell Smith

This program is designed to elevate individual performance, increase overall fitness, strength, endurance and cardiovascular capacity. (If you have a dog walk it, if not walk with...

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artofhealthyliving.com /3 weeks ago

How To Stay Active And Get Your 10,000 Daily Steps In Car-Centric Houston

The 10,000 daily steps target is a useful benchmark for staying active on the road, but Houston tests it in ways that most cities... The post How To Stay Active And Get Your 10,000...

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snowdaddypowerlifting.blogspot.com /1 month ago

Walk

Next week is the RCAF walk/run. My CoC has made it mandatory. I'm good for 2-3km but this is going to be 5km. And, it will probably be in the heat. Today its overcast but still 30°...

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carleemcdot.com /1 month ago

Workout Recap - Week 22

Sunday, May 24th – 7.5 mile runMonday, May 25th – 5 mile trail run with the hubby, 5 mile solo runTuesday, May 26th – Rest dayWednesday, May 27th – 6.5 mile run

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carleemcdot.com /1 month ago

Workout Recap - Week 21

Sunday, May 17th – 6 mile trail run with the hubbyMonday, May 18th – 7 mile runTuesday, May 19th – Rest dayWednesday, May 20th – 5.05 mile run

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runtothefinish.com /2 weeks ago

Summer Training Giveaway

Summer miles are better with the right gear. That’s why I’ve teamed up with Dr. Lisa Mitro and RD Cortney Berling to give one lucky runner a package of tools to help make summer tr...

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ukrunchat.co.uk /1 month ago

Thousands take on London to Brighton in heatwave

Around 1,500 participants took on the iconic London 2 Brighton Ultra Challenge over the May bank holiday weekend, conquering varying distances ranging from 100km, 50km and 25km in...

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marieclaire.co.uk /1 month ago

Everyone's Running Marathons Right Now—I've Been Loving This 26.2-Minute, Cardio-Boosting Home Workout Instead

Not ready to run 26.2 miles? Try these low-lift, max-impact workouts instead.

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