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Mental health affects every aspect of how we think, feel, and move through […]
Mental health has become one of the defining public health challenges of the […]
Mental health is not a fixed state that a person either has or […]
Mental health and wellbeing festivals have grown far beyond sitting in a conference […]
Mental health is an essential part of overall well-being, yet for many years it remained a topic that people avoided discussing openly. Today, growing awareness and honest conversa...
[UN News] For Tanatswa Amanda Chikaura, mental health advocacy began with a personal loss: while studying psychology at the University of Zimbabwe, she learned that a fellow studen...
Mental health struggles don’t come with a schedule or a warning. Whether you’re overwhelmed by work stress, dealing with anxiety after scrolling social media, feeling isolated, or...
According to the Substance Abuse and Mental Health Services Administration, over one in five US adults experience mental illness every year. However, affordable care isn’t always a...
It was closing time, and I joined a colleague in his car for the commute home. A few kilometers from the office, as we approached a…Continue reading on Medium »
“We have more technology, more comfort, more wealth and more convenience than any […]
Many men are raised in environments that reinforce the idea that emotions should be hidden and vulnerability suppressed. As a result, anxiety, depression, and emotional exhaustion...
For Tanatswa Amanda Chikaura, mental health advocacy began with a personal loss: while studying psychology at the University of Zimbabwe, she learned that a fellow student had died...
A new survey shows the mental health of North Carolina’s high school students is improving, but experts say more investments are needed in school psychologists and social workers....
Young people are increasingly turning to AI tools for mental health support, raising questions about benefits and risks. The post AI Use Surging for Mental Health Help Among Young...
Proactively develop mental fitness skills now to prevent crises ra...
Your mind is often treated like a background system. As long as you keep showing up, answering messages, paying bills, and getting through the day, it can seem like everything... T...
Mental health defines how people think, feel, and manage everyday life. Heavy emotional burdens sometimes creep in slowly until standard coping strategies no longer work. Paying at...
Mental wellbeing can affect almost every part of daily life, from relationships and work to sleep, motivation, confidence, and decision making. Yet many people find it difficult to...
Many people begin therapy because they want relief from a specific problem. They […]
An estimated one in three South Africans will experience a mental health condition during their lifetime, yet many people still struggle to […] The post Mental health vs mental ill...
Diversity and Mental Health explores ways to increase spaces for inclusivity in mental health care.It is well recognized that mental health is seen as a private issue and equally r...
Prioritising your mental health is one of the most powerful choices you can make each day. Here’s how emotional resilience, the mind–body connection and everyday habits can help yo...
Christoph Henking and Ben Baumberg Geiger found that while there has been a steep rise in the share of young Britons reporting a mental illness, the share of people who say a menta...
The Growing Mental Health Crisis in Rural Communities You might think that living in the countryside offers an escape from the stress and pressures of modern life, but for many […]...
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