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The way societies talk about ageing can shape everything from public policy to people's own expectations of later life, the United Nations Economic Commission for Europe (UNECE) sa...
For decades, most people judged aging by a single number: the candles on a birthday cake. However, a growing number of health researchers, wellness clinics,...
The World Health Organisation (WHO) has shared a post celebrating “the power of yoga for healthy ageing”, as part of its International Day Of Yoga (21 June).The WHO’s director gene...
The World Health Organisation (WHO) has shared a post celebrating “the power of yoga for healthy ageing”, as part of its International Day Of Yoga (21 June).The WHO’s director gene...
With the world’s elderly population rapidly expanding, making healthy ageing a public health priority is more critical than ever, says the AIIMS Professor
Our resident physiotherapist, Stephen O’Rourke, looks at how crucial daily movement is for us as we age, and offers great advice on how and where to start.
Fifteen years ago, my three co-founders and I found ourselves increasingly frustrated by a glaring reality: women over 50 were virtually invisible in mainstream media. If we appear...
Strength training is one of the best activities we can engage in as we age. It can help us live longer, may reduce our risk of dementia, and helps to decrease our risk of falls.Mea...
The way societies talk about ageing can shape everything from public policy to people's own expectations of later life, the United Nations Economic Commission for Europe (UNECE) sa...
As the global population ages, increasing attention is being paid to the quality of life experienced by older adults residing in institutional care settings. Among the many factors...
Aging is a part of life, and how society handles it has evolved a lot. In 2026, healthy aging is considered a balanced lifestyle,... The post Healthy Aging In 2026: Combining Lifes...
This year’s theme for the International Day of Yoga is “Yoga for Healthy Ageing,” highlighting its role in promoting physical health, mental well-being, emotional resilience and ac...
The Adult Sarcopenia Nutrition Guidelines 2026 Edition position muscle health and mobility as priorities making their maintenance a central public health focus for middle aged and...
‘There’s something radical about seeing people reclaim play, performance and visibility later in life,’ say those behind an over-50s circus The post In pictures: the circus artists...
As you approach retirement, aging can be an exciting phase, allowing time for hobbies and personal interests. To age healthily, focus on five key tips: finding purpose, optimizing...
May 29, 2026 | Source: Alliance for Natural Health | by Chimnonso Onyekwelu and Meleni Aldridge More people are living longer than ever before. Which makes the process of ageing m...
A profound demographic and economic shift is sweeping through Asia, quietly rewriting the rules of national development. The traditional paradigm of treating population ageing as a...
For years, the fitness world told people that harder was better. More reps, more miles, more sweat, and more time in the gym were often...
If you’ve ever wondered whether you’re aging well, the answer may be hiding in numbers you can track right from home. While birthdays tell you...
You probably already know that exercise can help us to live longer. Research has shown that walking 7,000 steps a day can lead to a 47% risk reduction in all-cause mortality, while...
Parkour classes for older adults focus on balance, strength, and recovering safely from falls. See how these seniors are redefining healthy aging.
In today’s rapidly aging world population, ensuring that older adults can live meaningful, independent, and high-quality lives within their own homes has become a crucial public he...
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